The 5 Minute Feel Good Knees Method

You Save: $10.00 USD (27.03%)

The 5 Minute Feel Good Knees Method

158 reviews
You Save: $10.00 USD (27.03%)
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Simple Home-based Exercises for Pain-Free Knees... Specifically Designed for Aging Joints


"After 12 days the pain was gone!"

"I had tried hyaluronic injections and was taking a lot of painkillers... I took your course seriously and did the exercises rigidly, within a week I was relatively pain-free, after 12 days the pain was gone completely and I was able to walk unimpaired and with strength. This is a thank you for something that has really changed my life." Tom L - Age 74  Verified Buyer

Knee pain is often caused by wear & tear, misalignment or injury. Yet many professionals recommend exercises that actually make pain and inflammation worse. 

Feel Good Life has developed a life-changing 6-week program called The 5 Minute Feel Good Knees Method. This “no-movement” isometric program is designed to free the knee joint from the onslaught of pain in the comfort of home.

Our unique exercise-based approach to knee pain relief is all-natural and will help rid the body of knee pain without expensive therapy appointments or drugs ridden with long-term side effects.

Isometrics exercises help increase strength, reduce inflammation and realign the knee without causing further pain.


The 5 Minute Feel Good Knees Method Includes: 

Get detailed instructions so you perform every exercise with perfect form and receive maximum relief.

The exercises included the 5 Minute Feel Good Knees method are gentle, soothing, and doable for any fitness level. 


"It's so simple and feels so good after doing it."

"Wow! It's so simple and feels so good after doing it. I am so excited because yesterday I took a walk in my favorite park next to my house and my knees didn't give me any pain like they normally do!" Clarence F. - Age 79  Verified Buyer


Track your progress every day and see measurable relief! Just check off each exercise as you complete it. It's fun and manageable!

Only 5 minutes a day! 

The exercises can be modified to sitting or standing postures. Perform the exercises from your bed, chair, or even in line at the grocery store. Any mobility level is welcome.  


"I have improved my mobility and at 71 years of age I can tell you it worked for me."

"I’ve had bone on bone for years and these exercises have helped tremendously and will avoid a knee replacement. I have improved my mobility and at 71 years of age, I can tell you it worked for me. " Rose W. - Age 71   Verified Buyer


Includes HD video instruction via online and an instructional DVD sent to your doorstep so you learn how to perform each exercise and get maximum relief. 

Just tap play on your computer, phone, or tablet or insert the DVD into your home DVD player.

Follow along with Coach Todd as you perform the gentle routines for knee relief. 

***Limited Time! Order today and you'll receive two special bonus digital guides!***  

1. Postural Alignment Guide gives you quick tips to align the ankle, knee, hip, back, and neck to help decrease overall joint stress. 

2. 1-Minute Rejuvenation finishers can be performed any time throughout the day to help reduce knee swelling and provide greater relief. 

When Your Order Today, Here's Everything You'll Receive...

Feel Good Knees Companion Guide (Booklet)

In our handy spiral-bound Feel Good Knees Companion booklet, you’ll learn how to do each isometric exercise with perfect form. Comes with pictures and detailed descriptions.

Put it in your purse or glove box so you always have it within arm's reach. Yes, this is a physical book that you can hold in your hands. 

Feel Good Knees Video Library (DVD)

Get access to follow-along videos for each of the 3 progressive levels so all you have to do is tap “play” and follow along for the next 5 minutes.

Also includes a short video for every exercise so can perform each exercise with laser-like precision. Yes, this is a physical DVD that you can put in your DVD player at home and follow along with Coach Todd.

Instant Access to the Online Version

When you purchase today, you’ll also get instant access to our downloadable version of Feel Good Knees so you can get started right away while you wait for your booklet and DVD to arrive.



"Pain-free at 73 yrs old. Best money and time spent!"

"I was having a hard time going up and downstairs. And couldn’t do my lunges or squats. I’m not the most consistent person practicing it but it still worked I am completely pain-free at 73 yrs old. Best money and time spent." Penny L. - Age 73   Verified Buyer


3 Unique Levels To Improve Knee Health & Reduce Pain

You’ll progress through 3 levels that help bring better knee alignment, reduce inflammation, and improve overall knee strength.

1. Level One is designed to realign the knee. Even a tiny misalignment can increase knee strain by 80% so let’s get those knees aligned to the rest of your body.

2. Level Two builds on your new-found strength from level 1 so the knee joint can handle whatever life throws at them. And don’t worry, these exercises are gentle, soothing and most can be done from a sitting position or even bed.

3. Level Three flushes harmful inflammation out of the knee using proven “knee rejuvenation exercises”.

Shipping Information:

US Shipping: DVD/book will arrive in 5-7 days. 

Canada Shipping: DVD/book will arrive in about 12 days.


Start the Feel Good Knees system today and finally defeat knee pain.


Customer Reviews
4.9 Based on 158 Reviews
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Filter Reviews:
Matthew J.
United States United States
Getting much better!

I am four weeks into the Good Knees book, and doing the exercises daily. I have gone from not wanting to walk very much because of the pain, to feeling as though the pain is not much of an issue, and finding myself walking with a longer stride and with more energy as I am going along. The patella shaking exercise has been almost miraculous.... I have seen great progress. I still have one knee with significantly more problems than the other,,, but it's getting much better. I bought your book, and thought that they seemed pretty expensive -- but then thought about the cost of even a copayment for PT, and realize that I have gotten good value. After the six weeks, I will shift to the other books, and other parts of my body... For the first time in a long time, I see overall health and fitness going in a positive direction rather than downhill. Thanks so much.

  • What is your age? 65
Ann P.
United States United States
Feeling better and smiling again!

I got this for my husband who has needed a total knee replacement on his left knee for about 7 years. He reinjured the meniscus in his right knee a few months ago. After only 2 days, he told me his knees feels so much better and he's smiling again. That's after working from the printed material we received. He hasn't even seen any of the links yet! I am so grateful to all of you for your product!

  • What is your age? 64
John S.
United States United States
Knees feel better than they have in years

As a member of the Feel Good Knees program for only a few months I would like to thank you for the time you put into the program, I am a recent retiree and just completed you first 6 week program, I knees feel better than they have in years. I am able to get down on the floor and play with my grandchildren and that has been a great blessing in my life.

  • What is your age? 64
Eileen P.
United States United States
Knees feel so much better!

Todd, I just received my book and DVD, the three exercises you introduced in the morning are the best, my knees feel so much better. Thank you Todd, your the best!

  • What is your age? 61
United States United States
Loving it so far!

Woo hoo! Just did my first session! So simple and it doesn't cause more pain! I can do this! Thanks!

  • What is your age? 62