The 5 Minute Feel Good Knees Method

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The 5 Minute Feel Good Knees Method

220 reviews

Simple Home-based Exercises for Pain-Free Knees... Specifically Designed for Aging Joints

  • Approved by Doctor of Physical Therapy
  • Supports Greater Independence
  • Designed for People Over 50
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After 12 days the pain was gone!

"I had tried hyaluronic injections and was taking a lot of painkillers... I took your course seriously and did the exercises rigidly, within a week I was relatively pain-free, after 12 days the pain was gone completely and I was able to walk unimpaired and with strength. This is a thank you for something that has really changed my life." 

Tom L - Age 74 Verified Buyer

Just Push Play for 5 Minutes a Day to Increase Knee Health & Reduce Joint Pain

Knee pain is often caused by wear & tear, misalignment or injury. Yet many professionals recommend exercises that actually make pain and inflammation worse.

Feel Good Life has developed a life-changing 6-week program called The 5 Minute Feel Good Knees Method. This “no-movement” isometric program is designed to free the knee joint from the onslaught of pain in the comfort of home.

Our unique exercise-based approach to knee pain relief is all-natural and will help rid the body of knee pain without expensive therapy appointments or drugs ridden with long-term side effects.

The Feel Good Knees isometric exercises help increase knee strength, reduce joint inflammation and improve knee alignment without causing further pain.

3 Unique Levels To Improve Knee Health &
Reduce Pain

Level 1:
Reduce Inflammation

Level One is designed to help flush harmful inflammation out of the knee using proven “knee rejuvenation exercises.”

Level 2:
Improve Alignment

Level Two is designed to help realign and balance the knee. Even a tiny misalignment can increase knee strain by 80% so let’s get those knees aligned to the rest of the body.

Level 3:
Increase Strength

Level Three builds on your new-found knee health from Levels One and Two and continues to increase strength so the knee joint can handle all your favorite activities again without pain.

Here’s Everything That’s Included In The 5 Minute Feel Good Knees Method

The Feel Good Knees Companion Guide (Booklet)

In our handy spiral-bound Feel Good Knees Companion booklet, you’ll learn how to do each isometric exercise with perfect form. Comes with pictures and detailed descriptions.

Put it in your purse or glove box so you always have it within arm's reach. Yes, this is a physical book that you can hold in your hands.

The Feel Good Knees Video Library (DVD)

Get access to follow-along videos for each of the 3 progressive levels so all you have to do is tap “play” and follow along for the next 5 minutes.

Also includes a short video for every exercise so can perform each exercise with laser-like precision. Yes, this is a physical DVD that you can put in your DVD player at home and follow along with Coach Todd.

Instant Access to the Online Version

When you purchase today, you’ll also get instant access to our downloadable version of Feel Good Knees so you can get started right away while you wait for your booklet and DVD to arrive.

The Feel Good Knees Companion Guide (Booklet)

In our handy spiral-bound Feel Good Knees Companion booklet, you’ll learn how to do each isometric exercise with perfect form. Comes with pictures and detailed descriptions.

Put it in your purse or glove box so you always have it within arm's reach. Yes, this is a physical book that you can hold in your hands.

The Feel Good Knees Video Library (DVD)

Get access to follow-along videos for each of the 3 progressive levels so all you have to do is tap “play” and follow along for the next 5 minutes.

Also includes a short video for every exercise so can perform each exercise with laser-like precision. Yes, this is a physical DVD that you can put in your DVD player at home and follow along with Coach Todd.

Instant Access to the Online Version

When you purchase today, you’ll also get instant access to our downloadable version of Feel Good Knees so you can get started right away while you wait for your booklet and DVD to arrive.

No Knee Replacement!

I couldn’t hardly walk. I went to an orthopedic & he gave me a CD & told me to call him with a date for knee replacement surgery. That was five years ago. I did the exercises & I am now walking two miles every other day! Thank you from the bottom of my heart! ❤️❤️

Kay W - Age 68 Verified Buyer

In Just 5 Minutes a Day Your Knees Can Feel Stronger & Pain-Free... No Matter What Your Age or Knee Condition

In Just 5 Minutes a Day Your Knees Can Feel Stronger & Pain-Free... No Matter What Your Age or Knee Condition

Get detailed instructions so you perform every exercise with perfect form and receive maximum relief. The exercises included the 5 Minute Feel Good Knees method are gentle, soothing, and doable for any fitness level. 

Track your progress every day and see measurable relief! Just check off each exercise as you complete it. It's fun and manageable! Only 5 minutes a day! 

The exercises can be modified to sitting or standing postures. Perform the exercises from your bed, chair, or even in line at the grocery store. Any mobility level is welcome.  

Includes HD video instruction via online and an instructional DVD sent to your doorstep so you learn how to perform each exercise and get maximum relief. 


Just tap play on your computer, phone, or tablet or insert the DVD into your home DVD player.

Follow along with Coach Todd as you perform the gentle routines for knee relief. 

For a limited time, get two special bonuses! The Postural Alignment Guide to help align all your joints (ankles, knees, hips, back and neck) to reduce overall joint stress. And 1-Minute Finishers for knee relief anytime of the day!

"Pain-free at 73 yrs old. Best money and time spent!"

"I was having a hard time going up and downstairs. And couldn’t do my lunges or squats. I’m not the most consistent person practicing it but it still worked great...now I am completely pain-free at 73 yrs old. Best money and time spent."

Penny L. - Age 73 Verified Buyer

60 Day Money Back Guarantee

Try the easy 5 minute rituals in the Feel Good Knees method for 60 days. If you don’t experience a dramatic reduction in knee discomfort or increase in your knee strength and joint health, just let us know. Our friendly support team will be happy to refund your purchase. You have no risk when trying the 5 Minute Feel Good Knees Method!

Shipping Infomation

US Shipping : DVD/Book will arrive 5-7 days.

Canada Shipping : DVD/Book will arrive about 12 days.

In Just 5 Minutes a Day, Your Knees Can Feel Stronger, Healthier & Pain-Free! Try the 5 Minutes Feel Good Knees Method Today!

$37.00$27.00
Customer Reviews
4.8 Based on 220 Reviews
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Filter Reviews:
CD
09/12/2021
Cheryl D.
United States United States
Feel Good Knees Program

I am a little over 2 weeks in doing Todd’s program! I am very happy to say I’m noticing a difference already and I look forward to completing the entire program. The exercises aren’t that hard and It it helping me move much better.

  • What is your age? 66
NM
09/11/2021
Nancy M.
United States United States
Thank you

My overall experience is awesome.. I never thought about my knees until they hurt for a few weeks and then gave out and I was forced to use a walker for a few days until I could bear weight again. I have always just taken them for granted even though they hurt once in a while. None of my doctors ever talked to me about any exercises to keep them healthy before they gave out and not even after. I did my own research and found "Feel Good Knees". I am so glad I did, the exercises are not difficult and I like that they don't take long and have no special equipment.. I will now keep them exercised and hopefully they will respond by working for me..

  • What is your age? 72
MV
09/08/2021
Maria V.
United States United States
Practical help for your knees

I have only used the program for two days as my book and CD arrived yesterday. I read through the book first. The CD is very helpful and I follow along. I’m slated to have one knee replacement in five weeks but am hopeful to keep the other knee from needing one too. Thank you!

  • What is your age? 70
KA
09/07/2021
Kathleen A.
United States United States
Great!

I had a great experience with the booklet and the video. I asked my physical therapist about it and she said “Fine. As long as it doesn’t hurt it’s fine.”

  • What is your age? 69
CF
08/29/2021
Cyndi F.
United States United States
Feeling better already

My knees hurt much less often after 2 weeks on the Feel Good Knees program. Thank you!

  • What is your age? 47